MADDIE CASTELLANO
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Healthy Mixed Berry Crisp

10/9/2017

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Fall in Hawaii is basically non-existent so I have to overcompensate with fall food all month! One of my favorite kind of deserts is any sort of fruit crisp. This recipe is great because you can eat it for breakfast or desert! Even though its a lot "cleaner" than traditional berry it's HUSBAND APPROVED! He said "can you just post the healthy one and make me the unhealthy one?" hahah... Well I made it healthy and he didn't even notice! He loved it! I did eat mine with a scoop of vanilla ice-cream because that combo is just too good to pass up. It is the perfect easy treat to convince yourself its fall! 
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The ingredients are yummy and simple!  Just mixed berries (fresh or frozen), honey, coconut oil, coconut sugar, rolled oats, chopped almonds, cinnamon, nutmeg, lemon juice and whole wheat flour. 

Healthy Mixed Berry Cobbler

Ingredients:
  • 3 1/2 cups of mixed berries (fresh or frozen)
  • 1 cup rolled oats
  • 1/2 cup honey 
  • 1/4 cup whole wheat flour
  • 1/4 cup coconut sugar
  • 1 tsp coconut oil
  • 1/4 cup chopped almonds (optional)
  • 1 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1 Tbsp. lemon juice
  • pinch of salt
Directions:
  1. Preheat the oven to 350ºF
  2. Line a 8 x 8 pan with coconut oil (or cooking spray) and set aside. In a meduim sized mixing bowl, toss mixed fruit and lemon juice together, and 1/4 cup of honey (save the rest of the honey for later).
  3. In a separate bowl, mix dry ingredients together . Mix oats, wheat flour, coconut sugar, almonds, cinnamon, and nutmeg together. Mix the remaining 1/4 cup of honey and 1 tsp of coconut oil into the mixture. 
  4. Sprinkle the topping evenly onto the berry mixture. 
  5. Bake for 40 to 45 minutes until the topping is brown and crisp. Serve with vanilla ice cream for desert or plain for breakfast. 
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    Aloha! I'm Maddie Castellano and I love healthy food, family & sunshine! I love to create delicious melas and share my life through this blog. Nice to meet ya, let's get cookin'!
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MADDIE CASTELLANO
sandyfeetandtastyeats@gmail.com

Bringing healthy, flavorful & fresh meals to your table!
  • Home
  • Blog
  • Recipes
    • Breakfast
    • Dinner
    • Dessert
    • Vegetarian
    • Mexican
    • Soup
    • Salad
    • Snacks
    • Lifestyle
  • Shop
  • About
  • Contact